Unpack It+

Service Description

"Some of your problems may not be your fault, but they’re always your responsibility." -Mike Matthews Ready to “get real & deal with your shit?” Join us for an intimate experience that is customized to meet the needs of each individual and curated to tap into all 5 senses and your energy. What to Expect: Sessions happen at our home and last for about 2.5 hours. It will feel similar to what people experience in a session with a life coach but better! You can expect: To be centered- You will have opportunities for reflection, sharing, learning, planning and making a commitment to yourself. You will be seen, heard and met with warm energy. To learn- We are lifelong learners and believe that our lives have been made better by learning and applying lessons (some of which were learned in the hardest of ways). We use a combination of activities, assessments, prompts, worksheets and other materials to guide learning in sessions. A meal- We love food and we love breaking bread with people. Your session includes a meal prepared by a talented chef and your favorite libation (if you have one). You will have the opportunity to select from a menu of options prior to your session. An experience- Whether it’s great scents, good music or a hug, we pay attention to every detail to ensure your time with us feels meaningful and memorable. Come once or come often…every single time will be worth your energy!